I am an award-winning journalist, best-selling author, podcast host, personal trainer, and psychedelic integration coach interested in the relationship between altered states and health & wellness.

In 2023, I decided it was time to put the things I’ve learned as a health journalist to more practical use. I am an ACE-certified personal trainer and group fitness instructor deeply invested in helping my clients cultivate a love for moving their bodies. I am also a psychedelic integration coach and offer one-on-one sessions for clients seeking personalized support. I am available for personal training, group fitness classes, and one-on-one psychedelic coaching. Check out my online shop for personalized copies of my books and other resources.

Psyched: Seven Cutting-Edge Psychedelics Changing the World

Psyched: Seven Cutting-Edge Psychedelics Changing the World

$25
  • A practical guide detailing seven different compounds and plant medicines
  • Learn from the world’s leading psychedelics experts and cultural allies
  • Understand the history, culture, and potential of psychedelics
  • Read case studies and gain knowledge of research
Buy a personalized copy
The Little Book of Cannabis: How Marijuana Can Improve Your Life

The Little Book of Cannabis: How Marijuana Can Improve Your Life

$17.50
  • Learn ten evidence-based ways this potent little plant can improve your life
  • Interviews with experts and advocates
  • Read case studies from patients
  • Convenient how-to's and other handy information
Buy a personalized copy
Psychedelic Reflections: Preparation and Integration Journal

Psychedelic Reflections: Preparation and Integration Journal

$13
  • A question a day for five weeks to help you prepare for and integrate your next psychedelic journey
  • Process and reflect on your psychedelic experiences
  • Gain insights and lessons from your journeys
  • Track your personal growth and transformation
Get your digital copy