Integrate Your Deepest Insights Into Lasting, Embodied Change
Integration is more than journaling about your last ceremony. It’s how you walk back into your life after touching the ineffable. It’s how you bring that wisdom into your relationships, your work, your nervous system—your body. I know this firsthand because it’s how I overcame depression and anxiety after over a decade. It was only when I began involving the physical in my healing and integration work that I began to live my life as an expression of joy. That’s why I created the Embodied Integration Mentorship.
It’s a 12-week 1:1 coaching container designed to support you in building a life that aligns with what your psychedelic experiences have shown you is possible. Through movement, breathwork, somatic practices, and integration coaching, we’ll anchor your insights into lasting transformation, at a pace your nervous system can actually sustain.
This is for you if:
- You’ve worked with psychedelics or plant medicines and you’re ready to explore what integration actually looks like—in your body, not just your head.
- You’re navigating a period of transition, grief, burnout, or rebirth, and want skilled, compassionate support to help you stay connected to yourself.
- You’re curious about how movement, breath, and embodied awareness can deepen your capacity to self-regulate, self-trust, and stay on your path—even when it’s uncomfortable.
This isn’t just coaching. This is mentorship. I designed this program to bridge the gap between what you discover in altered states and how you live, move, and relate in your day-to-day reality. We meet once a week for 12 weeks. You’ll also receive personalized movement and/or breathwork programming tailored to your goals and experience level. Between sessions, you’ll have access to WhatsApp support to keep the thread going when life inevitably throws a curveball.
What’s Included
Together, we will root your insights into your body, habits, and ways of being through a combination of:
✔ Psychedelic preparation and integration coaching to help you set powerful intentions, navigate experiences, and weave your insights into life with clarity and confidence
✔ Personalized movement and breathwork programming to regulate your nervous system, release stored tension, and embody new emotional and behavioral patterns
✔ Weekly one-on-one sessions combining mindset coaching, somatic practices, and integration reflection to keep you grounded and supported
✔ Daily micro-practices to build consistency and self-trust, without overwhelming your schedule
✔ Support via WhatsApp, so you never feel alone on the journey
✔ Leather-bound integration journal crafted with prompts and educational tools to deepen your self-inquiry and track your evolution
✔ Optional portrait photography session to document your transformation. This isn’t a “before and after” but a “during” — think of it as a powerful reflection of who you are becoming.
You’ve already done the brave work of looking within. Now, let’s anchor these discoveries into your body and your life, so you can move forward with strength, clarity, and authenticity.
You’ll leave with:
- A deeper relationship to your body and nervous system
- Practical tools to regulate, reflect, and reorient
- A felt sense of your own resilience
- A clearer sense of direction and purpose—anchored in your own truth, not anyone else’s blueprint
FAQ
Who is this mentorship for?
This integration mentorship is for anyone looking to integrate psychedelic experiences into meaningful, lasting life changes. It’s especially supportive for those who want to combine inner work with practices like breathwork and regular movement. You do not need to have recent or upcoming psychedelic experiences to benefit. This program is also ideal if you feel stuck in old patterns and are looking for a real, embodied transformation (a transformation that is rooted in your body, not just your mind). If you’ve felt like you know what you need to do but you’ve had trouble taking action, you’re in the right place.
Do I need to be planning a psychedelic journey to join?
No. While this mentorship supports psychedelic preparation and integration, it is equally beneficial for anyone wanting to deepen self-awareness, embody new habits, and take aligned action in their life. Maybe you’re going through a life transition, like a big move, a career change, a medical procedure, or the ending of a relationship. These kinds of transitions also require integration.
What if I don’t have a consistent movement practice?
That’s completely fine. This program is tailored to your current capacity and goals, and is built to help you grow that capacity. Whether you’re a beginner or an athlete, the practices we’ll develop together will support your nervous system regulation, resilience, and confidence in ways that are accessible to you. We’ll build upon whatever you’re working with.
Where do we have the sessions?
Weekly sessions will be online using Google Meet (or in-person if you’re local to Metro Vancouver and it fits our schedules). Each session lasts between 60 to 90 minutes, combining coaching, somatic practices, and integration work.
What does the mentorship include?
- 12 weekly 1:1 coaching sessions
- Biweekly personalized exercise programming
- Biweekly personalized breathwork programming
- Daily micro-practices to build habits and embodiment and asynchronous support via WhatsApp
- Custom engraved leather-bound refillable journal
- Professional photography session to document your journey
How much does it cost?
The investment ranges from $1,500 to $2,500 CAD depending on your chosen package and inclusions. The package price is significantly discounted from the standard fees for these services. Payment plans are available to ensure accessibility. *The integration journal and professional photography session are optional and come at an additional investment.
Do you offer payment plans?
Yes. I can work with you to develop a payment plan that makes the most financial sense for you.
What are the different packages you offer?
The Foundation – $1500
- 12 weekly 60-minute sessions (Zoom or in person)
- Personalized movement + breathwork programming
- Weekly psychedelic integration coaching
- Support via WhatsApp between sessions (Mon–Fri)
The Deep Dive – $2000
Everything in The Foundation, but with extended 90-minute sessions for more spacious exploration and practice integration.
The Immersion – $2500
Everything in The Deep Dive, plus:
- A beautifully printed Integration Journal to track your journey
- A professional portrait session to capture your transformation, either as a rite-of-passage keepsake or for branding/creative use
Can I work with you if I am working with other therapists or coaches?
Absolutely. This mentorship can complement therapy, counselling, or athletic coaching, helping you integrate insights somatically and holistically. If you have concerns about overlap, we can discuss them during your consultation call.
What are your qualifications? How can I learn more about you?
Learn more about my coaching qualifications here. Learn more about my professional background here.
What if I have more questions? How can I get in touch with you?
You can reach me by email at info@amandasiebert.com. You can also book a consultation with me using the button below.