Let me help you fall in love with moving your body
With the right program, a regular movement practice can be an enjoyable part of your existing self-care routine — one that improves your physical, mental and emotional health in every quantifiable measure.
Offering practical support for your next big “trip”
Embarking on a psychedelic experience can be intimidating. I can help you prepare with personalized sessions that aim to address your deepest intentions, fears, and aspirations.
I am an award-winning journalist, best-selling author, podcast host, personal trainer, and psychedelic integration coach interested in the relationship between altered states and health & wellness.
In 2023, I decided it was time to put the things I’ve learned as a health journalist to more practical use. I am an ACE-certified personal trainer and group fitness instructor deeply invested in helping my clients cultivate a love for moving their bodies. I am also a psychedelic integration coach and offer one-on-one sessions for clients seeking personalized support. I am available for personal training, group fitness classes, and one-on-one psychedelic coaching. Check out my online shop for personalized copies of my books and other resources.
Books, Journals, and E-books
Psyched: Seven Cutting-Edge Psychedelics Changing the World
$25
A practical guide detailing seven different compounds and plant medicines
Learn from the world’s leading psychedelics experts and cultural allies
Understand the history, culture, and potential of psychedelics
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