I am an award-winning journalist, best-selling author, podcast host, personal trainer, and psychedelic integration coach interested in the relationship between altered states and health & wellness.
In 2023, I decided it was time to put the things I’ve learned as a health journalist to more practical use. I am an ACE-certified personal trainer and group fitness instructor deeply invested in helping my clients cultivate a love for moving their bodies. I am also a psychedelic integration coach and offer one-on-one sessions for clients seeking personalized support. I am available for personal training, group fitness classes, and one-on-one psychedelic coaching. Check out my online shop for personalized copies of my books and other resources.
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